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Free Headspace membership

Did you know that as a serving family, you can gain free access to Headspace? 😊🙌 As #MentalHealthAwarenessWeek is coming to an end, we want to share this mindful-living platform with you. The app can help to reduce stress, increase focus and improve sleep quality. FAQ 👉 nff.org.uk/headspace 📲

There are also other organisations/intatives that are here to support you. Further info 👉 nff.org.uk/mental-health 🧠

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